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  We refer to natural vinegar and not to industrial solutions of the acetic acid or vinegars with fungicidal additives as the sulfites. We    will always avoid the distilled vinegar. These adulterated vinegars are good for the cleanliness, especially of calcareous deposits.

  They are necessary to stand out for the feeding probiótica, that of Kombucha and that of Apple especially indicated to favor to the intestinal friendly microbiota, the assimilation of the calcium and the basic acidic balance, if they are usually used for the dressing of all kinds of plates.

  The wine vinegar if it is natural also is very good but it turns out to be stronger than the previous ones and it is necessary to use it in minor quantities.

  To promote the development of friendly microorganisms the best is of kombucha that also it is possible to use in major quantity since it is not so strong as others and offers to increase the volume of vinaigrettes and spices without acidifying so much the food.

  The formulation microbiana of the kombucha is much more it proliferates and changed that that of other common vinegars and generally is produced at completely handmade way, what makes her much more desirable and economic.

  In general the natural vinegars without pasteurizing and without additives they are good to remove deposits of piled up toxins and to prevent the food adulterated or contaminated with chemicals from causing poisonings.
  Nevertheless there is not good a dependency is created towards the use of the vinegar, using it moderately, so that his good qualities are not re-spilled.

Utilities of the vinegar in feeding

As I dress for salads.

Vinaigrettes preparation.

To improve the digestibility of the vegetables. It is added in the plate once this one to the temperature to eat up it. This improves also the texture of the vegetable and the flavor.

To improve the healthiness of the water. One adds a few drops for glass.

Food preservative. Such like the pickles, chutneis, pickle etc.

Vegetables cleaner adding it to the water to wash them. If more than one wash is done he would join in the last one.

 Process of formation of the badge ateroesclerótica

  The quelación is a very important process for the human being. The oxygenation of the red globules, for example, is a quelación process.

  In the therapy for quelación, a trained and authorized doctor uses a synthetic amino acid, EDTA (acidic ethylene - diamino tetra acetic) as agent quelante. 

  The word "quelar" has his origin in the Greek language ("sleep). To understand this one important process it is necessary to visualize a claw as of crab in action.

 In short, the EDTA "grasps" like crab of the metals weighed like lead mercury and others, avoiding so the harmful free radicals gather together or combine to form the badge ateroesclerótica. 

  The treatment by means of EDTA is authorized by the Federal Administration of Food and Drugs (FDA) in the United States for his use in cases of poisoning for lead. The EDTA also is used extensively in the industry of food processed by his high antirust power.

BENEFITS

•       Removal of harmful materials as lead, aluminum, cadmium and nickel of the organism

•       It restores the elasticity of the arteries, improving this way the blood flow

Elimination of the excess of iron and copper of the blood. These are stimulants of the free radicals that, in turn, derive in harmful inflammations

More and more persons resort to the alternative medicine to treat the hypertension, in addition to the changes in the life style.

Remedies to Base of Grasses

 I spoil: The studies have demonstrated that the garlic is beneficial for the persons who have arterial hypertension. Because it acts like anticoagulant, the garlic can limit the arterial tension in five to ten per cent. Also it can diminish the cholesterol levels and prepare the clots formation. Regrettably, the garlic is known for being an "antisocial" food. Nevertheless, if there are born in mind all the benefits that it offers for the health, the bad breath should be his minor worry.

White hawthorn: The studies have demonstrated that the berries of white hawthorn protect the arterial walls and reduce the arterial tension across the dilation of the blood glasses and the strengthening of the capacity of pumping of the heart. The entire effect in general delays several weeks or months developing.

Supplements for his Diet

Calcium: A relation exists between the calcium and the arterial tension. The studies have demonstrated that the calcium reduces the levels of arterial tension. Also it is important for the body, since it plays a fundamental role in the muscular contraction, even in the muscular contractions of the heart.

Magnesium: The magnesium fulfills a function in almost three hundred different biochemical reactions in the body. Also, it is necessary to assimilate the calcium in the body and to regulate his entry and function in the cells.

Potassium: The studies indicate that the potassium can reduce the arterial tension.

Vitamin C: The vitamin C helps to reduce the arterial tension by means of the dilation of the blood glasses.

Vitamin And: It is thought that the vitamin E is an antirust one that allows to reduce the arterial tension across the dilation of the blood glasses. This vitamin also prepares the deterioration of the blood glasses.

Coenzyme Q10: It is thought that the coenzyme Q10 helps to regulate the arterial tension on having improved the function of the walls of the blood glasses.

Greasy acids omega 3: The recent studies have demonstrated that the greasy acids omega 3 can reduce in a considerable way the arterial tension across the dilation of the blood glasses.

The loss of weight, a diet without or with little salt, major consumption of fruits and vegetables, to limit the alcohol consumption, to stop smoking, reducing the stress levels and measuring the blood pressure often are alternative that is worth while trying.

Artesanalmente talks each other of an elaborated ferment by means of the addition to the milk or it waters down of different yeasts and bacilli, which he does not support the industrial processes.

    Initially the Kefir was prepared fermenting camel milk; then it passed to the mare milk, and later to the milk of goat and the milk of cow. This fresh raw material would be ideal, but at present it is almost impossible to gain access to her. Numerous persons have verified in practice how his kefir grows I recover in conventional milk straight milked, always looking for the best possible quality and avoiding with it contaminations.

    An effect typical of the Kefir is that it is in constant growth, since there are living microorganisms. The nodules that they create, break for gemación and soon they will duplicate his size needing more energy contribution and space. It is then when it separates a little, that it is possible to offer other persons so that they benefit with him and this way with our help and along the history, they have managed to colonize a planet of tribes and the alternative people.

    The Kefir, it would be like a cultivation, but traditionally it neither is bought nor sells, but it has continued a hand flow in hand, like gift between well-known and friendly, in gesture of good will. It is not chance that it means more or less that, a blessing desire, etymologically in Turk ¨sentirse well ¨.

Nourishing properties

•      The Type of yogurt Improves in the capacity of assimilation of the food.

•       The Type of yogurt regulates the intestinal transit.

•       The Type of yogurt Strengthens the defenses opposite to both viral and bacterial infections.

•      The Type of yogurt Reduces the levels of cholesterol and the risk of enduring colon cancer.

    The Kefir is the most ancient fermented milk that exists. It has the special and most valuable properties, as it is demonstrated by the longevity of the peoples that usually consume it, for thousands of years.

The active beginning responsible for the medicinal properties of the Allium sativum is, especially, in the bulb. The principal ones are a sulphurous and odourless compound, the aliína, and an enzyme, the aliinasa. After the clove of garlic to break and having contacted the air, the aliinasa turns the aliína, first in alicina, and then in disulfuro of alilo, medicinal substance that already possesses the fragrance typical of this bulb.

So that the above mentioned substance is liberated, therefore, the teeth must be crushed; it is necessary to bear in mind here that the more intense is the smell, the more effective will turn out to be his therapeutic action.

The garlic is, first of all, a powerful peripheral, very useful vasodilatador in cases of hypertension, aterosclerosis, cholesterol excess. hyperglycemia and disorders of the blood coagulation. It is a diuretic, due to the fructosanos, and antifungoid and antibiotic, for the extract.

The last studies emphasize the beneficial effect of this millennial medicine in the prevention and complementary treatment of the cancer. In China it was observed, a few years ago, that in the regions where the garlic was present in the diet there were happening less cases of cancer of stomach, and it was proved that it it was stemming, partly, from the fact that his active beginning inhibits the nitrites formation.

On the other hand, in laboratory studies it has been seen that the tri-sulfide of alilo content in the bulb brakes the growth of the cancerous cells, he interferes the metabolism of these and stimulates the system inmunítario. It is demonstrated, anyway, that the leukocytes prove to be more active in the persons who take garlic or supplements of garlic.